Calendula + Goat Milk Bath Soak

I wanted to create something that was soothing and healing and one of my preferred ways for self-care is through baths. They have become a ritual for me. Formulating by intuition using salts and handcrafted herbs has always been a favorite of mine.

A milk bath soak is a great way to nourish and hydrate your skin. Similar to bath salts a milk bath soak is a way to give your skin the nutrients it needs. The milk, salts and herbs make this bath silky smooth while relaxing your muscles. Its lightly scented with Roman Chamomile and the natural beauty and scent of milk and calendula follow.

Ingredients:

  • 1 Cup Epson Salt

  • 1/2 Cup French Gray Sea Salt

  • 1/2 Cup Dead Sea Salt

  • 1 Cup Goat Milk Powder

  • 1/4 Cup Calendula Infused Oil

  • 1 Cup Calendula Flowers - Use whatever makes you smile.

  • 3 Drops Chamomile Oil - Optional

To Use:

  • Start a bath and add 1/4 cup. Add more to your preference.

  • Be present. Don’t think about the day or what tomorrow brings.

Tanna LyonComment